There is often a lot of emphasis placed on the equipment and setup used by cyclists, rowers, runners, golfers and other sportspeople.
Whilst important, the best equipment, set up by the most experienced experts may still result in injuries or poor performance if there are limitations in body mobility, mechanics or the ability to control and recruit the bodies movement systems effectively.
At Integrated Physiotherapy we can screen you for mobility and control relevant to your sport, identifying any areas you may be able to improve and suggest a strategic approach for you.
Make sure your body mechanics are not limiting your performance potential.